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Hello, I am Richard Hughes, an experienced integrative psychotherapist (Level 7, UK Council for Psychotherapy accredited).
I offer weekly psychotherapy and counselling in Central Walthamstow, E17 - 20 minutes on the Victoria line from Oxford Circus, or on the Overground from Liverpool Street Station.
Fee: £75 per 50 minute session.
If you would like to speak further, please call me on 07970 245 899 or you can email me at richard@richardhughestherapy.com


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Rebecca: The Return To Manderley
The one novel I return to again and again is Daphne du Maurier’s Rebecca . The opening dream sequence draws the reader into a lost Garden...

Richard Hughes
Apr 29, 20216 min read


Irvin Yalom: In Conversation
When I began my psychotherapy training, a friend who had just qualified gave me a book they thought I would enjoy. That book was The Gift...

Richard Hughes
Mar 14, 20214 min read


Nourished: Freud, Food And Cauliflower
Back in in 1985, a long lost manuscript was discovered in the dusty archives of the Freud Museum in Hampstead, a final opus by the man...

Richard Hughes
Feb 25, 20215 min read


A Life Retold
The sepia photograph is of a young man in his early twenties. The direct gaze is self-assured and arresting. The white carnation he wears...

Richard Hughes
Jan 27, 20217 min read


A Liminal Life
In my practice room I have a framed photograph by the Walthamstow artist Paul Tucker, which people often take time to look at and comment...

Richard Hughes
Dec 21, 20205 min read


The Beaches Of Our Youth
The actor Rupert Everett was on the radio recently, talking about ‘the beaches of his youth’, those places we regress to when we feel a...

Richard Hughes
Nov 8, 20203 min read


Freud, Phantoms And The Paranormal
As the nights draw in and the shadows lengthen, the thin place between our world and the afterlife is said to open up allowing us to...

Richard Hughes
Oct 1, 20207 min read


Questions And Answers
Everyone has a few questions as they start psychotherapy or counselling. Here are just a few of them: LONG TERM? SHORT TERM? OR A QUICK...

Richard Hughes
Sep 8, 20206 min read


Crowns And Glory
A plastic crown worn by the Notorious B.I.G for a photoshoot just days before his murder, has sold at Sotheby’s in New York at their...

Richard Hughes
Aug 28, 20204 min read


On The Couch With Natalie Wood
Saturday the 28th November 1981 dawned chilly and overcast. A low, damp fog hung over Catalina Island, 85km off the southern coast of...

Richard Hughes
Jul 23, 20206 min read


Mudlarking The Mind
One of my earliest memories is of being photographed as a 2-year-old. It was a blustery day, and I was standing in a neighbour’s garden,...

Richard Hughes
May 23, 20206 min read


Estrangement In Strange Times
On Radio 2 this week, the Rev Kate Bottley was talking about how the coronavirus pandemic has brought her closer to her mother and...

Richard Hughes
Mar 28, 20203 min read


Daddy Issues: Freud and Fathers
Papa, patriarchy and primogeniture loom large in the life and work of Sigmund Freud, the founder of psychoanalysis. In his exploration of...

Richard Hughes
Feb 2, 20205 min read


Diana: Reinterpreting Her Legacy
Portrait of Diana, Princess of Wales - courtesy Shanks Fine Art The 31st of August 1997 started out sunny. A glorious Sunday morning. The...

Richard Hughes
Aug 30, 20195 min read


George Michael: The Archetypes And The Angel
‘One without myth is like one uprooted, having no true link either with the past, or with the ancestral life which continues with him, or...

Richard Hughes
Jul 18, 20196 min read


Tales of the City - It Feels Like Home
As a teenager, I was desperate for anything that would help me make sense of who I was. This was the 80s and diverse role models were...

Richard Hughes
Jun 16, 20193 min read


Time To Abolish Boarding Schools?
'I was remembering my breakdown at boarding school, the experience of calling home in the middle of the night, 'please can I come home,...

Richard Hughes
Apr 24, 20197 min read


On Valentine's Day: The Anguish Of Being A Romantic
“My nature demands that my life should be perpetual love.” Benjamin Disraeli Throughout history, there have been many great love affairs,...

Richard Hughes
Feb 14, 20194 min read


TV & Film Therapists: The Good, The Bad And The Ridiculous
The worlds of psychotherapy and film have always been mutually reciprocal. Like film, therapy is essentially about storytelling, and a...

Richard Hughes
Jan 11, 20194 min read


How Not To Murder Your Business Partner
The old adage goes that an unhappy business partnership is like an unhappy marriage but with one exception, it is cheaper to get a...

Richard Hughes
Nov 28, 20186 min read
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